Mindfulness-based Cognitive Therapy in Adults with ADHD
Mindfulness-based Cognitive Therapy in Adults with ADHD A study published in January 2019 compared a ‘treatment as usual’ (TAU) group of adults with ADHD to a group receiving mindfulness-based cognitive therapy (MBCT). They looked at an 8 week group program including meditation, psychoeducation and group discussion. This was compared to people getting TAU, which in general…
Mindfulness groups for adults
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Mindfulness groups for children
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Mindfulness groups for teens
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