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ADHD and time management Sydney

Time processing in ADHD

By BrainX | April 8, 2019

Why do people with ADHD run late and not seem to understand time? A study published in June 2019 in Italy examined why children with ADHD seem to struggle with understanding time and making time estimations. It has been long hypothesised and found clinically that children with attention-deficit/hyperactivity disorder (ADHD) present difficulties in processing time…

MCBT & ADHD

Mindfulness-based Cognitive Therapy in Adults with ADHD

By BrainX | December 28, 2018

Mindfulness-based Cognitive Therapy in Adults with ADHD A study published in January 2019 compared a ‘treatment as usual’ (TAU) group of adults with ADHD to a group receiving mindfulness-based cognitive therapy (MBCT). They looked at an 8 week group program including meditation, psychoeducation and group discussion. This was compared to people getting TAU, which in general…